Snode 3-Level Resistance Rebound Ab Roller with Detachable Elbow Rests S520S
Snode 3-Level Resistance Rebound Ab Roller with Detachable Elbow Rests S520S
Couldn't load pickup availability
3-Level Resistance - Suitable for All Fitness Levels
Multiple Grip Options - For a Complete Workout
Free Shipping - We Ship Within 2 Business Days
Snode Ab Roller with Innovative Design
Snode Ab Roller with Innovative Design
The Snode Ab Wheel features an aerospace-grade spherical rubber roller with an ultra-wide tread design, ensuring superior stability and multi-surface adaptability. Its spherical geometry optimizes dynamic balance during anterior-posterior motion while enabling near-silent operation on hard floors, carpets, and other surfaces, with a load capacity of 330 lbs (150 kg) for all training.
Dual-Mode System
Equipped with a support conversion kit, the device allows seamless transition between classic handle mode and elbow-support mode. The integrated 3-level steel-core rebound mechanism provides adjustable assistance/resistance, lowering the entry barrier for beginners while supporting advanced users in power training. Whether you are a novice or a professional, you can use it to strengthen the muscles in the lower back, core muscles, chest, arms and more. Exercise your entire core muscle group. And 6 training configurations maximize space efficiency in home and professional gyms.
3-Level resistance from 12 to 47 N·m
Detachable elbow rests for multi-dimensional training
Smart rebound for safer, harder core burns
Dual handle system for diversified training
Adjust. Switch. Roll. Dominate
Provide 12 to 47 N·m torque for:
·Eccentric-centric design: Resistance increases during rollout (eccentric phase), mimicking cable machine mechanics for superior anti-extension training.
·Safety buffer: Lower initial resistance prevents abrupt shoulder strain during initiation.
Just 10 minutes a day for 30 days can help you burn belly fat and achieve a six-pack with ease.
Recoil system for effectiveness, safety, and accessibility
·Deeper Muscle Engagement – Recoil assist lets you extend further, tearing more muscle fibers for faster growth
·2X the Burn – Resistance on BOTH rollout & return = constant tension for max efficiency
·Beginner-Friendly – Auto-return prevents back strain, perfecting your form from day one
·Pro Upgrade – Adjustable resistance + rebound power for standing rollouts & advanced moves
·360° Core Activation – Targets rectus abdominis, obliques AND deep stabilizers in every rep
Built-in high-performance steel spring strip
·Provides stronger and more stable rebound
·Enhanced durability and product life
More Features
-
Dual-Mode Flexibility
Equipped with a support conversion kit, it allows seamless transition between classic handle mode and elbow-support mode, challenges your core from every angle, enhancing power, balance, and control.
-
360° Core Activation
The Snode S520S Ab Wheel delivers 360° core activation, engaging your entire midsection—for complete functional strength.
-
Stable & Smooth Rolling On Any Surface
Compared with traditional rollers, the wheel surface is 30% wider and combined with the anti-slip rubber tread pattern, the grip is increased by 50%, making it suitable for most surfaces.
-
Clear Digital Display
The LCD display can clearly show the exercise time, calories burned, and the number of scrolls completed
-
Ergonomic Design For Most Comfort And Control
Strategically rounded wheel edges to engage core stabilizers and minimize lateral deviation
-
27,6 cm Automatic Rebound Distance
The extended 27,6 cm rebound range allows 40% greater core activation vs standard ab wheels
dimensions
Total Length: 46 cm
Wheel Width: 13.5 cm
Wheel Diameter: 18.8 cm
Classic Handle Width (single): 14.7 cm
Classic Handle Diameter: 5.1 cm
Product Weight: 3.1 kg
Ab Wheel with Classic Handle: 46 cm × 18.8 cm × 18.8 cm
Ab Wheel with Elbow Support: 46 cm × 36 cm × 18.8 cm
Knee Pads: 16.3 cm × 4.8 cm
Maximum User Weight: 150 kg
Häufig gestellte Fragen
Ist das S520S Bauchrad einfach zu installieren?
Das SNODE S520S Abdominalrad ist sehr einfach zu installieren. Die meisten Leute können sie in weniger als 5 Minuten installieren!
Sind die Griffe vom S520S schwer auszutauschen? Muss man dafür extra Werkzeug benutzen?
Das erforderliche Zubehör liegt bei. Der Griffwechsel wird durch simples Anziehen oder Lösen der Befestigungsschrauben durchgeführt.
Fällt eine Versandgebühr für meine Stadt an?
Wir bieten kostenlosen Versand an - in allen Regionen, in denen unsere Produkte erhältlich sind.
Customer Reviews
This ab wheel is so easy and safe to use. It rolls back automatically so your back stays protected, and the wide wheel feels really stable. I like that I can make it harder as I get stronger. Perfect for home workouts!
This ab roller is incredibly user-friendly and well-built. The smooth-rolling wheel, comfortable handle grips, and sturdy construction make it easy to use without straining—and most importantly, you won’t tumble forward! It even includes a knee pad, though I wish it were a bit thicker for those with sensitive knees. Overall, it’s a reliable piece of equipment that really targets your core. Highly recommend!
I was pretty surprised by how much I enjoy using this ab wheel. The auto-return feature is fantastic—it helps guide you back smoothly so there’s no strain on my back like with traditional wheels. The wider wheel feels really steady, even on hard floors, and doesn’t slip around. I also love that I can switch between modes as I get stronger. It doesn’t hurt my wrists or elbows, and the overall build just feels premium. Perfect for someone who wants a safe and effective core workout at home!
I’ve tried regular ab wheels before and always ended up with a sore back, but the auto-return on this one actually makes it safe—and way less intimidating. It helps pull you back smoothly so you don’t get stuck halfway. The wheel feels really stable too—no wobbling or slipping, even on our tile floor. I also like that you can make it easier or harder depending on how you feel. Started on light mode and already moved up a level within a couple of weeks. Definitely noticing my core getting tighter without having to force it.
Great for anyone looking to actually stick with ab workouts without hurting themselves!
I’ve always been kinda hesitant about ab wheels, but the auto-return feature on this one is a total game-changer. It helps me roll back safely when my core gets tired, so no more straining my back. The wheel is nice and wide – doesn’t slip at all, even on our hardwood floors.
What’s really cool is that you can adjust the resistance as you get stronger. I started at the easiest level and already moved up! It’s been about three weeks of regular use, and I can already notice more definition in my abs. Whether you’re just starting out or have been training for years, this thing is totally worth it.
