Snode 3-Level Resistance Rebound Ab Roller with Detachable Elbow Rests S520S
Snode 3-Level Resistance Rebound Ab Roller with Detachable Elbow Rests S520S
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3-Level Resistance - Suitable for All Fitness Levels
Multiple Grip Options - For a Complete Workout
Free Shipping - We Ship Within 2 Business Days
Snode Ab Roller with Innovative Design
Snode Ab Roller with Innovative Design
The Snode Ab Wheel features an aerospace-grade spherical rubber roller with an ultra-wide tread design, ensuring superior stability and multi-surface adaptability. Its spherical geometry optimizes dynamic balance during anterior-posterior motion while enabling near-silent operation on hard floors, carpets, and other surfaces, with a load capacity of 330 lbs (150 kg) for all training.
Dual-Mode System
Equipped with a support conversion kit, the device allows seamless transition between classic handle mode and elbow-support mode. The integrated 3-level steel-core rebound mechanism provides adjustable assistance/resistance, lowering the entry barrier for beginners while supporting advanced users in power training. Whether you are a novice or a professional, you can use it to strengthen the muscles in the lower back, core muscles, chest, arms and more. Exercise your entire core muscle group. And 6 training configurations maximize space efficiency in home and professional gyms.
Product Dimensions
Product Dimensions
Barbell length |
45.99 cm |
Dumbbell |
16.96 cm |
Dumbbell |
16.96 cm |
Dumbbell |
40 kg |
Lingering |
48.97 cm |
Cradle |
17.83 cm |
Height of the cradle |
18.99 cm |
Weight of the cradle |
6.94 kg |
Grip length |
11.5 cm |
Handle |
3.6 cm |
Adjust. Switch. Roll. Dominate
Provide 12 to 47 N·m torque for:
·Eccentric-centric design: Resistance increases during rollout (eccentric phase), mimicking cable machine mechanics for superior anti-extension training.
·Safety buffer: Lower initial resistance prevents abrupt shoulder strain during initiation.
Just 10 minutes a day for 30 days can help you burn belly fat and achieve a six-pack with ease.
Recoil system for effectiveness, safety, and accessibility
·Deeper Muscle Engagement – Recoil assist lets you extend further, tearing more muscle fibers for faster growth
·2X the Burn – Resistance on BOTH rollout & return = constant tension for max efficiency
·Beginner-Friendly – Auto-return prevents back strain, perfecting your form from day one
·Pro Upgrade – Adjustable resistance + rebound power for standing rollouts & advanced moves
·360° Core Activation – Targets rectus abdominis, obliques AND deep stabilizers in every rep
Built-in high-performance steel spring strip
·Provides stronger and more stable rebound
·Enhanced durability and product life
More Features
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Dual-Mode Flexibility
Equipped with a support conversion kit, it allows seamless transition between classic handle mode and elbow-support mode, challenges your core from every angle, enhancing power, balance, and control.
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360° Core Activation
The Snode S520S Ab Wheel delivers 360° core activation, engaging your entire midsection—for complete functional strength.
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Stable & Smooth Rolling On Any Surface
Compared with traditional rollers, the wheel surface is 30% wider and combined with the anti-slip rubber tread pattern, the grip is increased by 50%, making it suitable for most surfaces.
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Clear Digital Display
The LCD display can clearly show the exercise time, calories burned, and the number of scrolls completed
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Ergonomic Design For Most Comfort And Control
Strategisch abgerundete Radkanten zur Aktivierung der Kernstabilisatoren und Minimierung seitlicher Abweichungen
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27,6 cm automatische Rückpralldistanz
Der erweiterte Rückprallbereich von 27,6 cm ermöglicht eine um 40 % stärkere Aktivierung des Rumpfes im Vergleich zu herkömmlichen Bauchmuskelrädern
Dimensions
Gesamtlänge: 46 CM
Breite der Räder: 13.5 CM
Raddurchmesser: 18.8 CM
Classic-Griffbreite (einzeln): 14.7 CM
Durchmesser der klassischen Griffe: 5.1 CM
Produktgewicht: 3.1 KG
Maximales Benutzergewicht: 150 KG
Bauchmuskelrad mit klassischem Griff, Größe:
46 CM × 18.8 CM × 18.8 CM
Ellenbogenstütze Ab Wheel Größe: 46 CM × 36 CM × 18.8 CM
Knieschoner: 16.3 CM × 4.8 CM
Customer Reviews
Ich habe kürzlich das SNODE Bauchmuskelrad gekauft und war sofort von seinem innovativen 3-Stufen-Widerstandssystem begeistert. Was für ein Preis-Leistungs-Verhältnis – dieses eine Produkt eignet sich perfekt für alle in meinem Haushalt!
Die Realität hat meine Erwartungen übertroffen. Meine Frau und die Kinder benutzen es jetzt täglich mit Begeisterung. Die halbumschlossene Ellbogenauflage beseitigt alle Sicherheitsbedenken – keine Sorgen mehr über falsche Haltung oder Überlastung. Dies ist wahrscheinlich mein zufriedenstellendster Fitnesskauf aller Zeiten, und ich werde es jedem begeistert empfehlen, der effektives Core-Training sucht!
